Typically, I tend to bite off more than I can chew when it comes to New Year’s resolutions. My Big Hairy Audacious Goals (BHAGs) are usually to stop eating chocolate, run a sub 5:30 minute mile, or anything that is drastically different than my typical behavior. Well, I have been consistently missing these BHAGs so I decided to change my approach.
This year I have used the ‘uoch’ approach. Take for example my Push-up and Sit-up goals this year. I would like to complete 4,320 and 13,500 respectively. At first this sounds like an unobtainable BHAG with no end in sight. Instead, if you use the ‘uoch’ approach that I adopted from Dr. T and take it step by step, then it seems manageable.
Below I have the YTD performance with monthly projections. This will also allow for historical compares of past performance.
Now the question is how long can I hold this up? Well, who knows! …but I plan on posting monthly results. If you start to see me slacking off, then feel free to comment with constructive criticism! 
[...] 11, 2010 by jordanrandall My workout dashboard ended up working out well for a New Years resolution in 2009. I achieved my two goals [...]