My workout dashboard ended up working out well for a New Years resolution in 2009. I achieved my two goals of
- 4,320 Push-ups
- 13,500 Sit-ups
The hardest part was the Sit-ups and maintaining a consistent pattern across each month with my travelling work schedule. However, a more interesting pattern I noticed in the goals was why I had a major drop off in October and November. This is attributed to my early accomplishment of the first goal of 4,320 Push-ups in October, but still having more to do on the second goal. I would always do Push-ups and Sit-ups together; however, when I tried to keep going knowing that only 50% of what I was doing is bringing me closer to a goal it took the steam out of my effort.
What does this tell you about your goals?
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