The workout dashboard has slightly evolved since my last post and it now includes triathlon mileage. As for pushups and situps, this hasn’t changed much but my monthly goals have been accomplished. This is starting to get me more excited about training for an adventure race or possibly a triathlon in the near future. The [...]
Archive for the ‘Blogroll’ Category
1H 2009 – workout dashboard
Posted: July 26, 2009 in BlogrollTags: workout, workout dashboard, workout summary activities
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Calling all Calories
Posted: April 5, 2009 in BlogrollTags: dashboard, workout dashboard, workout summary activities
Even though the economy is in the drain and businesses are still collapsing, I was able to meet my workout quota for Q1. I’m still not seeing much of a difference with all these crunches and pushups so I decided to step it up with some curls and added the run rate of my mileage. The mileage includes any [...]
Goal Planning
Posted: February 15, 2009 in BlogrollTags: workout, workout dashboard, workout summary activities
Typically, I tend to bite off more than I can chew when it comes to New Year’s resolutions. My Big Hairy Audacious Goals (BHAGs) are usually to stop eating chocolate, run a sub 5:30 minute mile, or anything that is drastically different than my typical behavior. Well, I have been consistently missing these BHAGs so [...]
