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Calling all Calories

Even though the economy is in the drain and businesses are still collapsing, I was able to meet my workout quota for Q1. I’m still not seeing much of a difference with all these crunches and pushups so I decided to step it up with some curls and added the run rate of my mileage. The mileage includes any [...]

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Driving in the UK

Last week was my first official working day in the UK, which came after two exhausting months of processing a work permit and VISA. Fortunately, I’m here and lovin it!
The only difficulty I can’t seem to wrap my hands around is driving on the left side of the road. It’s strange that they moved the [...]

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Goal Planning

Typically, I tend to bite off more than I can chew when it comes to New Year’s resolutions. My Big Harry Audacious Goals (BHAGs) are usually to stop eating chocolate, run a sub 5:30 minute mile, or anything that is drastically different than my typical behavior. Well, I have been consistently missing these BHAGs so [...]

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300 feet. I know you are probably thinking this is another stunt I pulled while driving around Italy, but this time the jokes on me.
In Italy, it’s all about service at the pump. Instead of allowing the auto-motorist to fill up their own vehicle they have decided for safety reasons that trained gas pumpers [...]

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